I have been playing with my food for the last few weeks and trying to figure out a new healthier lifestyle. I did the master cleanse earlier this month and afterward I decided I couldn't go back to the same diet I was eating. So after easing out of the cleanse into solid foods again I started experimenting and researching. So far I have been eating very close to what is called a "yeast-free diet" which basically means no wheat, no caffeine and no sugar, even hidden sugars. So what am I left with? There are lots of other options out there and I am loving my food again. I have to admit that my head is spinning a little with all the research I have been doing and all the recipes and experiments I have tried in the last few weeks. Do I go vegetarian, vegan or become a raw-foodist or follow an Atkins style diet, like my husband? Well I believe that today I have started to make some decisions on my future eating habits so I feel confident to announce that I am now a vegetartian who cannot give up cheese but plans to eat 50-75% raw food. So I guess that technically makes me a lacto-ovo-vegetarian, I enjoy having a fun label for myself and I'm going to try and use it in a sentence. :)
I invite you to follow me along my journey into this new phase of nourishment because I'm sure it will give me lots of interesting things to write about.
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