I had lots of time to get ready and prepare for my departure for the second day at the Yoga Conference, lots of time to make sure I didn't forget anything. I checked and double checked. I headed to the skytrain feeling confident I had everything I needed. I get off the train and head up towards the convention centre and just as I get off the escalator I have my moment of realization and moment of panic. I forgot my conference pass!! There was a panhandler there and he said something to me that I didn't quite register but something about having or going to be a good day. My reply was "no, it's not"...because I was in panic mode. Then he said back "oh, I think it is". I didn't think he was listening to me. Somehow his words did sink in and they did calm me, I pulled my phone out of my bag to check the time and see if I could go back home and get it. I didn't. Called Bryn to see if I could get some help or input from him, he's always the first person I call when I go into panic mode because he's like a crutch and has a way of problem solving. He didn't answer. Breathe, just breathe. Earlier in the day I checked my facebook and Judith Hanson Lasater's status was "Calmness isn't the opposite of agitation, presence is. Namaste". I had the homeless man's perspective and Judith's words resonating within me. I made peace with the inevitable fate that was present in front of me. Since I read the important information email that the Yoga Conference sends out at the start of the conference, I knew I would be charged $40 for a replacement pass. They were very nice about it and very apologetic to me as they took my money, he gave me temporary tattoos and told me to get a second complimentary grab bag. By that point I was so at peace with what I had done that I was able to enjoy the moment with him. I got my new pass and went to the floor show one last time, did my whirlwind tour and then headed off to my last 2 workshops. Then my plan was to have a light snack during the half hour break between the workshops and eat my dinner I brought after both workshops, at 6:30pm. Great idea and I was starving afterward. So I say good bye to some of the new friends I made and the wonderful teacher and found a quite place to eat before heading home. I forgot to pack a fork. Yep, another thing I forgot to pack. I put everything back in my backpack and headed home. Still feeling light with all the joy and love I experienced at the Yoga Conference. I only wish I had the opportunity to thank my homeless shamin or better yet, the mindfulness to do it in the moment.
Today's Workshops:
How to create effective and innovative sequencing -with Maria Garre
A class for all: teaching to all levels -with Maria Garre
Again both workshops were absolutely wonderful! I can't wait for next year!
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